Classes

Varied, motivating group classes for every level: from Bootcamp, Strength Zone and Hybrid (incl. HYROX preparation) to MomFit and Core & Mobility, all the way to Yoga and Golden Age 60+. Every session can be scaled to your level — book your spot and get going.

In addition to our group classes and personal training, we offer a variety of workshops on health, nutrition and training, as well as a range of events. Here is an overview. Details are published one month in advance. Stay tuned.

Four times a year, we open our studio to families with young children (ages 0–5). At movement stations for balancing, climbing and jumping, the little ones develop their motor skills. Parents accompany their children — signing up by email or WhatsApp is helpful, but not required.